The basis of the Anxious Avoidant Attachment Relationships and connections are the basis of...
Therapy for the Anxious Avoidant Attachment
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Have You Ever Been Called Toxic, Narcissistic, or Borderline?
Have People Called You Toxic, Narcissistic, or Borderline? You aren't toxic. You just...
How Your Trauma Affects Your Kids
Dear reader, This article may not be an easy pill to swallow. But trust me, when I say reading it...
4 Ways to Improve Your Attachment with Your Child
4 ways that you can build a secure attachment with your child Heal yourself All 3 of the insecure...
Are YOU Securely Attached to Your Children, and Are You Securely Attached to Your Parents?
Want to securely attach to your child? There’s so much information out there about the best...
The Need to be Appreciated
Recently, I’ve had a chance to really look at my life, and try to understand why I got burnt out...
Long Term VS Short Term Therapy
A therapist's perspective on what therapy works, and what doesn't. Kristin talks about her own...
“LOVE ME, NOW!”
Expecting people to love us... As trauma survivors, we have such a great need to be loved and...
Can Affirmations Change Your Life? Week 2 Reflections
I totally slacked on writing my daily entries (as you'll see), but I did feel compelled to write a...
Survivor Turned Healer Episode 2: Affirmations
Do Affirmations work? Why? Is there a psychological concept behind them? Find out my thoughts!