Teen Coping Skills Group near Whittier, CA

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Teen Coping Skills Group

Getting help for your teen can be difficult.  There can be trial and error, finding the right group, finding the right therapist, and then the factors of whether or not your teen likes the group.  Our Teen Coping Skills Group is a great option for teens struggling with anxiety, depression, and emotional regulation.  We accept any teens, and work on developing skills (from DBT) to help your client navigate the difficult stages of identity formation, and becoming themselves.

How Can Our Teen Coping Skills Help?

Our teen coping skills group can help your child learn how to distinguish between the logical/rational mind, the emotional mind, and how to navigate decision making while balancing both experiences.  Our group can help teens to manage their anxiety, and navigate feelings of loneliness.

Teens who have been through our groups have excellent outcomes that are often unexpected: better grades, getting employment, changing their friend groups, engaging more with family, and having the ability to communicate their thoughts, feelings, needs, and wants in a way that doesn’t cause chaos in the house.

Interested?  You can click any of the buttons on the page to fill out our contact form, or you can read below for additional information about your groups!

Teen Coping Skills Group FAQ

How much is the group?

The intake is a 30 minute session with the teen, parent, and therapist in order to determine best fit for which group, and to get a better understanding of what is going on for the client and how the group may help. The intake session is $60 dollars. The group sessions are $35. We do not accept insurance for our groups as they do not meet .

What times are groups?

We have 2 in person groups that are meeting Mondays at 4pm, and Wednesdays at 6pm.

Are your groups LGBTQ2IA+ Friendly?

Yes, all of our groups are inclusive and welcome everyone.

Who runs the groups?

Our associate, Elizabeth Doten is running the current groups.

Are there Christian based teen therapy groups?

 We have an active interest list for teens interested in a Christian based therapy group.  You can call the office to be put on the list.

What ages are the groups?

We are currently splitting groups by age from 12-15, and 16-18.

How do I sign up?

You can call 714-587-4543 or fill out the form on the bottom of this page, and our intake coordinator will reach out to you.

Therapy is an amazing investment in all of the possibilities for your teen. What are you waiting for? Contact us today!
Fill Out Our Form to Schedule an AppointmentClick to Call: 714-587-4543

Contact Form

We only send information regarding our groups, and a monthly (or less than monthly) newsletter!